Family Self Defense & Fitness Family Martial Arts Can I take classes with my child? Yes. In fact, many families are finding Tae Kwon Do to be the perfect family activity, combining an exciting workout with a new learning experience. You have your choice of attending children's and adults' classes individually or coming together to our Family Class. Either way you'll have a great time and create a special family bond. Taekwondo will give you: A way to bring your family closer together A rewarding activity your whole family will enjoy A way to find exercise time for both you and your children A positive environment surrounded by motivated goal-setters It is unlikely that your child can attend a health club with you. And you would probably feel a little out of place if you joined in with your son or daughter's soccer team. Yet at Taekwondo, every family member can train together side by side, providing you with shared goals, quality family time, and an opportunity to meet a great group of friendly people. Of course, you'll also have a lot of fun as you improve your fitness, gain self-defense skills and learn the exciting martial art of Taekwondo. You can be confident that you and your family will be developing relationships with sincere, motivated, healthy families. Family fitness. As a parent, you can set an invaluable example for your child about the importance of regular exercise. Taekwondo combines the best of several forms of physical training. Stretching and calisthenics will improve your flexibility and balance. Kicking drills and partner work will improve your endurance and timing, and the different forms and curriculum requirements will improve your strength and muscle tone. Taekwondo is a great chance to gain respect for each family member's abilities and an opportunity to learn from one another. Best of all, no two classes are alike. You and your children will appreciate the varied, high-energy workouts and be motivated to attend lessons often. Spend quality time with your family. The pursuit of Black Belt excellence is a worthwhile goal that will bring your family closer together. You will assist, coach and cheer one another on as you progress through the different requirements. You will also share the pride of seeing each family member advance and move on to a new belt. Many parents also appreciate the fact that Taekwondo is based on the principles of courtesy, respect, and cooperation. As a result of Taekwondo, children are more well-mannered and behave better at home. They also tend to get along with their siblings and treat household chores more responsibly. Be among positive people and good role models. As a parent, you are always aware of the places your child goes and the people that surround them. At Grand Master Hong's World Class Taekwondo Center, you can be confident that you and your family will be developing relationships with sincere, motivated, and healthy families. In addition to our regular classes, we also offer a full calendar of events designed to improve your martial arts experience and foster friendships among students and families. By providing a place to exercise, socialize, and network, Taekwondo can be a valuable resource to you and your family. Enjoy our special events and activities. Annual Awards Banquet Summer Picnic World Class Championships Board Break-A-Thon for charity How safe is it to learn? Tae Kwon Do is safe and fun for students of all ages and physical abilities. Classes are taught by expert instructors as students are shown techniques in a step-by-step manner at their own pace. A thorough stretching routine, matted flooring, and protective safety equipment are all part of our commitment to ensuring student safety. Our instructors make the difference. Our talented group of expert instructors will take the time to teach your family in a step-by-step fashion, guiding you with patience and enthusiasm. Our staff is always receptive to your questions and they will serve as success coaches on your way to Black Belt excellence. How Will I Benefit from Martial Arts Relaxation Balance Focus Speed Self-defense Flexibility Strength Stamina